Health and Wellness Resources

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We want to help you connect to sites that provide resources and health information to support your health and wellness goals.

Visit the sites listed below to:

•   Find information, tools and resources to support healthy lifestyle decisions, and
•   Locate information to help you make healthy changes in your lifestyle.

Guide:

A - Personal Tools
B - Screening Tools
C - Support Groups
D - Education
E - Spanish Language

		A	B	C	D	E
Alcohol
National Institute on Alcohol Abuse and Alcoholism	www.niaaa.nih.gov				x	x
National Center on Addiction and Substance Abuse	www.casacolumbia.org
Alcoholics Anonymous	www.alcoholicsanonymous.org	x	x	x	x	x
National Clearinghouse for Alcohol & Drug Information	www.health.org	x		x		x
American Institute for Preventive Medicine	www.healthylife.com	x			x	x
National Council on Alcoholism and Drug Dependence	www.ncadd.org				x
Screening for Mental Health, Inc.	www.mentalhealthscreening.org				x
National Commission Against Drunk Driving	www.ncadd.com		x		x
Blood Pressure
American Heart Association	www.americanheart.org	x	x	x	x	x
American Stroke Association	www.strokeassociation.org	x	x	x	x	x
Centers for Disease Control and Prevention	www.cdc.gov	x			x	x
National Women's Health Center	www.4woman.gov	x	x		x	x
American Institute for Preventive Medicine	www.healthylife.com	x			x	x
National Stroke Association	www.stroke.org				x	x
National Men's Health Network	www.menshealthweek.org				x	x
Cardiovascular Disease
American Heart Association Go Red for Women	www.americanheart.org	x	x	x	x	x
National Women's Health Center	www.4woman.gov	x	x		x	x
National Institutes of Health	www.nih.gov	x			x	x
Centers for Disease Control and Prevention	www.cdc.gov	x			x	x
Cholesterol
National Heart, Lung & Blood Institute	www.nhlbi.nih.gov	x	x	x	x	x
U.S. Department of Health & Human Services	www.hhs.gov	x	x	x	x	x
American Heart Association	www.americanheart.org	x	x	x	x	x
Food and Drug Administration	www.fda.gov	x	x	x	x	x
National Women's Health Center	www.4woman.gov	x	x		x	x
American Institute for Preventive Medicine	www.healthylife.com	x			x	x
Depression
National Mental Health Association	www.nmha.org	x	x	x	x	x
American Psychological Association	www.apahelpcenter.org	x			x	x
Depression and Bipolar Support Alliance	www.dbsalliance.org	x	x	x	x
National Alliance for the Mentally Ill	www.nami.org	x		x	x	x
National Women's Health Center	www.4woman.gov	x	x		x	x
Screening for Mental Health, Inc.	www.mentalhealthscreening.org				x
Exercise
American College of Sports Medicine	www.acsm.org	x			x	x
American Council on Exercise	www.acefitness.org	x			x
American Heart Association	www.americanheart.org	x	x	x	x	x
National Women's Health Center	www.4woman.gov	x	x		x	x
American Institute for Preventive Medicine	www.healthylife.com	x			x	x
Women's Sports Foundation	www.womenssportfoundation.org				x
President's Council on Physical Fitness and Sports	www.fitness.gov	x			x
Healthy Aging Campaign	www.healthyaging.net				x
WalkingWorks	https://secure.bcbs.com/walkingworks/	x
Glucose
American Diabetes Association	www.diabetes.org	x	x	x	x	x
Joslin Diabetes Center	www.joslin.org	x		x	x	x
American Dietetic Association	www.eatright.org	x			x	x
National Institute of Diabetes, Digestive & Kidney	www.niddk.nih.gov	x		x	x	x
Office of Minority Health Resource Center	www.omhrc.gov				x
Nutrition
American Dietetic Association	www.eatright.org	x			x	x
Food and Drug Administration	www.fda.gov	x			x	x
U.S. Department of Agriculture	www.usda.gov	x		x	x	x
2005 Food Pyramid	www.mypyramid.gov	x	x			x
Delicious Decisions	www.deliciousdecisions.org	x			x
Calorieking	www.calorieking.com	x		x	x
Stress
National Institute for Occupational Safety & Health	www.cdc.gov/niosh	x			x
American Heart Association	www.americanheart.org	x	x	x	x	x
American Psychological Association	www.apa.org	x			x
National Women's Health Center	www.4woman.gov	x	x		x	x
Anxiety
Anxiety Disorders Association of America	www.adaa.org	x	x	x	x
National Institute of Mental Health	www.nimh.nih.gov	x			x	x
National Women's Health Center	www.4woman.gov	x	x		x	x
Tobacco Use
American Cancer Society	www.cancer.org	x	x	x	x	x
American Lung Association	www.lungusa.org	x			x	x
National Cancer Institute	www.cancer.gov	x			x	x
American Institute for Preventive Medicine	www.healthylife.com	x			x	x
Weight
Mayo Clinic	www.mayoclinic.com	x				x
American Dietetic Association	www.eatright.org	x			x	x
American Heart Association	www.americanheart.org	x	x	x	x	x
Healthy Weight Association	www.healthyweightnetwork.com				x
Centers for Disease Control and Prevention	www.cdc.gov	x			x	x
American Institute for Cancer Research	www.aicr.org	x			x
American Institute for Preventive Medicine	www.healthylife.com	x			x	x
National Eating Disorders Awareness	www.nationaleatingdisorders.org				x
President's Council on Physical Fitness and Sports	www.fitness.gov	x			x
National Cancer Institute 5-a-Day for Better Health Program	http://5aday.nci.nih.gov				x