Health and Wellness Resources

We want to help you connect to sites that provide resources and health information to support your health and wellness goals.

Visit the sites listed below to:

  • Find information, tools and resources to support healthy lifestyle decisions, and
  • Locate information to help you make healthy changes in your lifestyle.

Guide:

A - Personal Tools
B - Screening Tools
C - Support Groups
D - Education
E - Spanish Language

    A B C D E
Alcohol            
National Institute on Alcohol Abuse and Alcoholism www.niaaa.nih.gov  x  x   x x
National Center on Addiction and Substance Abuse www.casacolumbia.org  x  x    x  
Alcoholics Anonymous http://www.alcoholicsanonymous.org x x x x x
Substance Abuse and Mental Health Services Administration (SAMHSA) http://www.samhsa.gov/ x x x x
American Institute for Preventive Medicine www.healthylife.com x     x x
National Council on Alcoholism and Drug Dependence www.ncadd.org  x x  
Screening for Mental Health, Inc. www.mentalhealthscreening.org  x  x  x x  
National Commission Against Drunk Driving www.ncadd.com   x   x  
Blood Pressure            
American Heart Association www.americanheart.org x x x x x
American Stroke Association www.strokeassociation.org x x x x x
Centers for Disease Control and Prevention www.cdc.gov x     x x
Office of Women's Health http://www.womenshealth.gov x x   x x
American Institute for Preventive Medicine www.healthylife.com x     x x
National Stroke Association www.stroke.org    x x x
National Men's Health Network www.menshealthweek.org  x  x   x x
Cardiovascular Disease            
American Heart Association Go Red for Women www.americanheart.org x x x x x
Office on Women's Health http://www.womenshealth.gov x x   x x
National Institutes of Health www.nih.gov x   x x
Centers for Disease Control and Prevention www.cdc.gov x     x x
Cholesterol            
National Heart, Lung & Blood Institute www.nhlbi.nih.gov x x x x x
U.S. Department of Health & Human Services www.hhs.gov x x x x x
American Heart Association www.americanheart.org x x x x x
Food and Drug Administration www.fda.gov x x x x x
Office of Women's Health http://www.womenshealth.gov/ x x   x x
American Institute for Preventive Medicine www.healthylife.com x     x x
Depression            
National Mental Health Association www.nmha.org x x x x x
American Psychological Association www.apa.org x     x x
Depression and Bipolar Support Alliance www.dbsalliance.org x x x x  x
National Alliance for the Mentally Ill www.nami.org x   x x x
Office of Women's Health http://www.womenshealth.gov x x   x x
Screening for Mental Health, Inc. www.mentalhealthscreening.org  x  x  x x  
Exercise            
American College of Sports Medicine www.acsm.org x     x x
American Council on Exercise www.acefitness.org x     x  
American Heart Association www.americanheart.org x x x x x
Office of Women's Health http://www.womenshealth.gov x x   x x
American Institute for Preventive Medicine www.healthylife.com x     x x
Women's Sports Foundation www.womenssportfoundation.org       x  
President's Council on Physical Fitness and Sports www.fitness.gov x     x  
Healthy Aging Campaign www.healthyaging.net       x  
WalkingWorks https://www.walkingworks.com/ x        
Glucose            
American Diabetes Association www.diabetes.org x x x x x
Joslin Diabetes Center www.joslin.org x  x x x x
Academy of Nutrition and Dietetics www.eatright.org x     x x
National Institute of Diabetes, Digestive & Kidney www.niddk.nih.gov x   x x x
Office of Minority Health Resource Center http://minorityhealth.hhs.gov/       x  x
Nutrition            
Academy of Nutrition and Dietetics www.eatright.org x     x x
Food and Drug Administration www.fda.gov x  x  x x x
U.S. Department of Agriculture www.usda.gov x   x x x
MyPlate & Food Pyramid Resources http://www.healthyeating.org x x    x x
Delicious Decisions www.deliciousdecisions.org x  x x
Calorieking www.calorieking.com x   x x  
Stress            
National Institute for Occupational Safety & Health www.cdc.gov/niosh x     x  x
American Heart Association www.americanheart.org x x x x x
American Psychological Association www.apa.org x     x  
Office of Women's Health http://www.womenshealth.gov x x   x x
Anxiety            
Anxiety Disorders Association of America www.adaa.org x x x x  x
National Institute of Mental Health www.nimh.nih.gov x   x x
Office of Women's Health http://www.womenshealth.gov x x   x x
Tobacco Use            
Alaska's Tobacco Quit Line http://alaskaquitline.com x   x x  
Alaska Tobacco Prevention and Control Program

http://dhss.alaska.gov

         
American Cancer Society www.cancer.org x x x x x
American Lung Association www.lungusa.org x  x x x
National Cancer Institute www.cancer.gov x  x   x x
American Institute for Preventive Medicine www.healthylife.com x     x x
Weight            
Mayo Clinic www.mayoclinic.com x       x
Academy of Nutrition and Dietetics www.eatright.org x     x x
American Heart Association www.americanheart.org x x x x x
Healthy Weight Association www.healthyweightnetwork.com       x  
Centers for Disease Control and Prevention www.cdc.gov x     x x
American Institute for Cancer Research www.aicr.org x     x  
American Institute for Preventive Medicine www.healthylife.com x     x x
National Eating Disorders Awareness www.nationaleatingdisorders.org       x  
President's Council on Physical Fitness and Sports www.fitness.gov x     x  

Updated 11/9/2016

 

(907) 747-1816